Jurgen Whitehouse 5:00 SkiErg
1,254m
Meters
5:00.0
Time
1:59.6
Pace
80
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 112 |
December 21, 2023 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 42 | 118 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 41 | 107 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | 115 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 43 | 120 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 43 | 123 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.