Jurgen Whitehouse 5:00 row
1,336m
Meters
5:00.0
Time
1:52.2
Pace
92
Calories
122
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 137 |
December 22, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 | 122 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 112 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 120 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 122 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 127 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 131 |
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Workout Graph
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