Jurgen Whitehouse 1:00:00 BikeErg
36,165
Meters
1:00:00.0
Time
1:39.5
Pace
1518
Calories
158
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| RPM | 76 |
| Revolution Count | 4600 |
| Power/kg | 3.23 |
| Drag Factor | 165 |
December 25, 2023 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 36,165 | 1:39.5 | 355 | 1521 | 1518 | 76 | 158 |
| 7:30.0 | 4,491 | 1:40.2 | 348 | 1497 | 187 | 76 | 152 |
| 15:00.0 | 4,495 | 1:40.1 | 349 | 1500 | 187 | 76 | 153 |
| 22:30.0 | 4,504 | 1:39.9 | 351 | 1507 | 188 | 76 | 156 |
| 30:00.0 | 4,514 | 1:39.6 | 353 | 1515 | 189 | 77 | 159 |
| 37:30.0 | 4,504 | 1:39.9 | 351 | 1507 | 188 | 76 | 159 |
| 45:00.0 | 4,517 | 1:39.6 | 354 | 1518 | 189 | 77 | 159 |
| 52:30.0 | 4,522 | 1:39.5 | 355 | 1522 | 190 | 77 | 160 |
| 1:00:00.0 | 4,617 | 1:37.4 | 378 | 1600 | 200 | 78 | 166 |
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Workout Graph
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