Jurgen Whitehouse 5:00 SkiErg
1,262
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 114 |
December 26, 2023 14:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 39 | 124 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 39 | 116 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 120 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 125 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 40 | 130 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | 133 |
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Workout Graph
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