Jurgen Whitehouse 5:00 row
1,329m
Meters
5:00.0
Time
1:52.8
Pace
91
Calories
124
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 137 |
December 27, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 | 124 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 116 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 122 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 124 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 | 130 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 130 |
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Workout Graph
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