Jurgen Whitehouse 5x2000m/2:00r row
10,000m
Meters
34:55.5
Time
1:44.7
Pace
781
Calories
160
Heart Rate
| Rest Distance | 699m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,699m |
| Overall Time | 44:55.5 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 141 |
December 27, 2023 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.5 | 10,000m | 1:44.7 | 304 | 1347 | 25 | 160 |
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 25 | 153 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 25 | 157 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 25 | 161 |
| 6:58.9 | 2,000m | 1:44.7 | 305 | 1348 | 25 | 164 |
| 6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 25 | 165 |
| r699m |
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Workout Graph
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