Jurgen Whitehouse 5:00 SkiErg
1,271
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 112 |
December 28, 2023 14:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 41 | 124 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 43 | 111 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 42 | 118 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 42 | 124 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | 133 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | 136 |
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Workout Graph
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