Jurgen Whitehouse 5:00 BikeErg
2,831m
Meters
5:00.0
Time
1:45.9
Pace
106
Calories
121
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 2.67 |
| Drag Factor | 139 |
January 01, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 76 | 121 |
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 76 | 114 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 76 | 121 |
| 3:00.0 | 563m | 1:46.5 | 289 | 1295 | 76 | 123 |
| 4:00.0 | 567m | 1:45.8 | 295 | 1316 | 76 | 124 |
| 5:00.0 | 572m | 1:44.8 | 303 | 1343 | 77 | 126 |
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Workout Graph
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