Jurgen Whitehouse 5:00 BikeErg
2,923m
Meters
5:00.0
Time
1:42.6
Pace
116
Calories
141
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 2.95 |
| Drag Factor | 167 |
January 01, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 73 | 141 |
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 74 | 136 |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 75 | 141 |
| 3:00.0 | 597m | 1:40.5 | 345 | 1486 | 74 | 144 |
| 4:00.0 | 583m | 1:42.9 | 321 | 1405 | 74 | 144 |
| 5:00.0 | 557m | 1:47.7 | 280 | 1263 | 70 | 141 |
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Workout Graph
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