Jurgen Whitehouse 5:00 BikeErg
2,573m
Meters
5:00.0
Time
1:56.5
Pace
85
Calories
129
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 2.01 |
| Drag Factor | 133 |
January 01, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 70 | 129 |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 69 | 137 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 70 | 129 |
| 3:00.0 | 518m | 1:55.8 | 225 | 1075 | 71 | 129 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 71 | 126 |
| 5:00.0 | 517m | 1:56.0 | 224 | 1070 | 70 | 128 |
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Workout Graph
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