Jurgen Whitehouse 5:00 SkiErg
1,253m
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 109 |
January 02, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 42 | 119 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 42 | 107 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 42 | 116 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | 121 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | 126 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | 129 |
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Workout Graph
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