Jurgen Whitehouse 5:00 row
1,355m
Meters
5:00.0
Time
1:50.7
Pace
95
Calories
128
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 136 |
January 03, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 | 128 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 115 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 126 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 128 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 139 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 132 |
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Workout Graph
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