Jurgen Whitehouse 3x2000m/3:00r row
6,000m
Meters
20:29.0
Time
1:42.4
Pace
483
Calories
166
Heart Rate
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 29:29.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 142 |
January 03, 2024 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.0 | 6,000m | 1:42.4 | 326 | 1421 | 27 | 166 |
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 28 | 162 |
| 6:49.9 | 2,000m | 1:42.4 | 325 | 1419 | 27 | 168 |
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 27 | 170 |
| r1,101m |
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Workout Graph
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