Jurgen Whitehouse 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
80
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 141 |
January 03, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 135 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 131 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 139 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 139 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 140 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 127 |
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Workout Graph
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