Jurgen Whitehouse 4x12:00/3:00r row
13,190m
Meters
48:00.0
Time
1:49.1
Pace
978
Calories
150
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,032m |
| Overall Time | 1:00:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 134 |
January 08, 2024 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,190m | 1:49.1 | 269 | 1225 | 22 | 150 |
| 12:00.0 | 3,294m | 1:49.2 | 268 | 1222 | 22 | 146 |
| 12:00.0 | 3,295m | 1:49.2 | 268 | 1223 | 22 | 150 |
| 12:00.0 | 3,299m | 1:49.1 | 269 | 1226 | 22 | 154 |
| 12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 22 | 151 |
| r842m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.