Jurgen Whitehouse 5:00 SkiErg
1,304m
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 131 |
January 09, 2024 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 45 | 126 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 43 | 108 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 45 | 119 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 45 | 128 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 46 | 134 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 48 | 143 |
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Workout Graph
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