Jurgen Whitehouse 5:00 row
1,274m
Meters
5:00.0
Time
1:57.7
Pace
84
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 138 |
January 10, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 130 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 127 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 132 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 132 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 133 |
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Workout Graph
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