Jurgen Whitehouse 5:00 SkiErg
1,270m
Meters
5:00.0
Time
1:58.1
Pace
85
Calories
116
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 131 |
January 11, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 39 | 116 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 42 | 107 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 40 | 114 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 118 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 120 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 124 |
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Workout Graph
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