Jurgen Whitehouse 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
135
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 137 |
January 12, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 20 | 135 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 129 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 132 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 133 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 138 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 140 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 | 140 |
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Workout Graph
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