Jurgen Whitehouse 5:00 row
1,325
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
119
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 136 |
January 15, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 92 | 22 | 119 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 23 | 113 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 22 | 116 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 22 | 118 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 23 | 125 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 23 | 126 |
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Workout Graph
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