Jurgen Whitehouse 5:00 SkiErg
1,289m
Meters
5:00.0
Time
1:56.3
Pace
86
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 128 |
January 16, 2024 14:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 41 | 123 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 114 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 41 | 119 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 123 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 41 | 128 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 43 | 135 |
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Workout Graph
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