Jurgen Whitehouse 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
110
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 133 |
January 17, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 110 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 108 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 111 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 111 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 112 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 109 |
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Workout Graph
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