Jurgen Whitehouse 10:00 BikeErg
5,164
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
123
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 2.03 |
| Drag Factor | 141 |
January 26, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,164 | 1:56.1 | 223 | 1067 | 69 | 123 |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 69 | 124 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 69 | 124 |
| 6:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 69 | 124 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 71 | 125 |
| 10:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 68 | 119 |
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Workout Graph
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