Jurgen Whitehouse 5:00 SkiErg
1,260
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 132 |
January 29, 2024 14:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 37 | 120 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 110 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 118 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | 122 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 124 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 128 |
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Workout Graph
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