Jurgen Whitehouse 5:00 row
1,339
Meters
5:00.0
Time
1:52.0
Pace
94
Calories
122
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 133 |
February 05, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 94 | 24 | 122 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 23 | 110 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 24 | 119 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 24 | 122 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 25 | 132 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 24 | 127 |
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Workout Graph
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