Jurgen Whitehouse 40:00 BikeErg
20,899m
Meters
40:00.6
Time
1:54.8
Pace
728
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 72 |
| Power/kg | 2.1 |
| Drag Factor | 125 |
May 17, 2023 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.6 | 20,899m | 1:54.8 | 231 | 1094 | 72 | 130 |
| 10:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 72 | 130 |
| 20:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 73 | |
| 30:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 73 | |
| 40:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 73 | |
| 40:00.6 | 6m | 1:40.0 | 350 | 1504 | 89 |