Jurgen Whitehouse 12:06 BikeErg
6,272m
Meters
12:06.5
Time
1:55.8
Pace
217
Calories
127
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 69 |
| Power/kg | 2.05 |
| Drag Factor | 139 |
December 25, 2023 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.5 | 6,272m | 1:55.8 | 225 | 1075 | 69 | 127 |
| 5:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 70 | 128 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 72 | 137 |
| 12:06.5 | 1,009m | 2:05.3 | 178 | 911 | 64 | 118 |