Jurgen Whitehouse 5:00 SkiErg
1,275m
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 124 |
March 03, 2024 14:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 42 | 127 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | 115 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | 121 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 42 | 129 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 135 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 43 | 138 |
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Workout Graph
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