Jurgen Whitehouse 5:00 row
1,348m
Meters
5:00.0
Time
1:51.2
Pace
94
Calories
128
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 135 |
March 04, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 | 128 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 119 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 127 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 131 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 131 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 135 |
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Workout Graph
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