Jurgen Whitehouse 5:00 row
1,384m
Meters
5:00.0
Time
1:48.3
Pace
103
Calories
130
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 130 |
March 08, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 25 | 130 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 116 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 125 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | 130 |
| 4:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 144 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 135 |
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Workout Graph
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