Jurgen Whitehouse 5:00 SkiErg
1,308m
Meters
5:00.0
Time
1:54.6
Pace
89
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 47 |
| Stroke Count | 235 |
| Drag Factor | 121 |
March 10, 2024 14:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 47 | 134 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 45 | 120 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 47 | 129 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 46 | 133 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 47 | 142 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 50 | 150 |
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Workout Graph
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