Jurgen Whitehouse 5:00 SkiErg
1,305m
Meters
5:00.0
Time
1:54.9
Pace
90
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 123 |
March 12, 2024 14:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 42 | 126 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 43 | 112 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 43 | 123 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 42 | 128 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 42 | 132 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 44 | 139 |
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Workout Graph
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