Jurgen Whitehouse 5:00 SkiErg
1,313m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
126
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 121 |
March 14, 2024 14:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 45 | 126 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 45 | 112 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 45 | 122 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 | 127 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 45 | 131 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 47 | 138 |
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Workout Graph
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