Jurgen Whitehouse 5:00 SkiErg
1,315m
Meters
5:00.0
Time
1:54.0
Pace
90
Calories
128
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 124 |
March 16, 2024 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 48 | 128 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 47 | 114 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 47 | 121 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 48 | 128 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 49 | 135 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 49 | 142 |
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Workout Graph
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