Jurgen Whitehouse 5:00 row
1,355m
Meters
5:00.0
Time
1:50.7
Pace
96
Calories
130
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 128 |
March 26, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 | 130 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 118 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 127 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 133 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 139 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 135 |
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Workout Graph
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