Jurgen Whitehouse 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
80
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 134 |
March 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 80 | 22 | 144 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 | 140 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 22 | 147 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 22 | 144 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 22 | 145 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 22 | 145 |
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Workout Graph
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