Jurgen Whitehouse 5:00 row
1,347
Meters
5:00.0
Time
1:51.3
Pace
95
Calories
123
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 131 |
April 01, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 | 123 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | 112 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 120 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | 122 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 22 | 129 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 136 |
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Workout Graph
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