Jurgen Whitehouse 5:00 SkiErg
1,239m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
114
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 127 |
April 02, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 43 | 114 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 46 | 108 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 45 | 113 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 44 | 114 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 42 | 119 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 42 | 119 |
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Workout Graph
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