Jurgen Whitehouse 5:00 row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
93
Calories
121
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 03, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 121 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 112 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 118 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | 122 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 23 | 125 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 128 |
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Workout Graph
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