Jurgen Whitehouse 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
60
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
April 04, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 102 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 104 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 107 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 102 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 99 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 98 |
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Workout Graph
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