Jurgen Whitehouse 5:00 SkiErg
1,276
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
121
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 130 |
April 05, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 48 | 121 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 49 | 113 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 | 118 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 48 | 120 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 47 | 126 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 | 131 |
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Workout Graph
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