Jurgen Whitehouse 5:00 row
1,356m
Meters
5:00.0
Time
1:50.6
Pace
98
Calories
125
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 127 |
April 07, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 23 | 125 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | 114 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 | 124 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 | 129 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 | 133 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 129 |
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Workout Graph
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