Jurgen Whitehouse 5:00 row
1,333m
Meters
5:00.0
Time
1:52.5
Pace
92
Calories
123
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
April 15, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 | 123 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 112 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 120 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 23 | 126 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | 127 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 | 132 |
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Workout Graph
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