Jurgen Whitehouse 3x2000m/3:30r row
6,000m
Meters
21:28.8
Time
1:47.4
Pace
453
Calories
155
Heart Rate
| Rest Distance | 1,497m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,497m |
| Overall Time | 31:58.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 127 |
April 15, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 6,000m | 1:47.4 | 283 | 1272 | 24 | 155 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 24 | 151 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 24 | 156 |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 24 | 159 |
| r1,497m |
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Workout Graph
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