Jurgen Whitehouse 5:00 row
1,343m
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
131
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 131 |
April 21, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 131 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 117 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 23 | 129 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | 135 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 136 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 140 |
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Workout Graph
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