Jurgen Whitehouse 5014m row
5,014m
Meters
18:33.8
Time
1:51.0
Pace
365
Calories
151
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 131 |
April 21, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.8 | 5,014m | 1:51.0 | 255 | 1179 | 24 | 151 |
| 7:12.2 | 2,000m | 1:48.0 | 277 | 1254 | 24 | 157 |
| 7:11.6 | 4,000m | 1:47.9 | 279 | 1258 | 24 | 164 |
| 4:09.2 | 5,014m | 2:02.8 | 189 | 949 | 24 | 132 |
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Workout Graph
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