Jurgen Whitehouse 5:00 row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
91
Calories
121
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
April 22, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 121 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 112 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 119 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 | 122 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 | 126 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 130 |
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Workout Graph
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