Jurgen Whitehouse 10000m row
10,000m
Meters
37:17.6
Time
1:51.8
Pace
719
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 131 |
April 22, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.6 | 10,000m | 1:51.8 | 250 | 1160 | 21 | 152 |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 22 | 148 |
| 7:15.3 | 4,000m | 1:48.8 | 272 | 1234 | 23 | 157 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 22 | 152 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 21 | 152 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 21 | 153 |
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Workout Graph
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