Jurgen Whitehouse 5:00 SkiErg
1,206m
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
112
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 118 |
April 27, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 40 | 112 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 42 | 103 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 39 | 109 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 39 | 114 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 40 | 119 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 40 | 117 |
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Workout Graph
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