Jurgen Whitehouse 5:00 row
1,343m
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
131
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 128 |
April 29, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 131 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 118 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | 129 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | 131 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 137 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 141 |
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Workout Graph
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